It is our belief that a more meaningful journey through life is created when individuals have the skills to connect more fully to their inner selves.
A Day at a Time Centre is a safe space offering workshops based on fostering self-development. Our courses combine psycho-educational knowledge together with concepts of Expressive Arts Therapy.
My Story
Coming from a large Italian-American family, I grew up surrounded by lots of people which fostered my love for human connections. Moreover, moving to Athens, Greece gave me the opportunity to open myself to a new culture where I have happily resided and raised my four children.
I believe that the free expression I was entitled to throughout my growing years enhanced my creative development and continuous love of learning. Using your hands in a creative manner has been at the core of what I consider to be truly meaningful in life. For me, the process of creating provides a sense of freedom, expression, and accomplishment.
Having facilitated wood restoration workshops for twenty-five years, my observations led me to believe that the physical process of working with one’s hands and body in a creative format enhances overall well-being. Through using this as the basis of my thesis it was illuminating to discover that my assumption was correct…indeed there are overarching positive attributes associated with the artistic process! This culmination of my learning and development has led me to create a unique set of workshops integrating topics relating to self-development and self-expression.
I warmly invite you to join me in my on-going journey of helping others in their discovery of true self.
With love, Amy